LOVE SPACE
LOVE SPACE is a podcast exploring wellness, connection, spirituality, psychology, nature-based practices, and all kinds of healing. When we are in the "Love Space" we experience the joy of the present moment. ARYN LOVE is an artist, yoga and mindfulness teacher, and lawyer, and a big nerd for all things nutrition and wellness. With a mix of guest interviews, solo episodes, and guided meditations—this podcast explores all the ways we can bring ourselves back to the Love Space.
LOVE SPACE
Ep. 21 - More Patience and Less Rushing in 2023 (SOLO)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
2023 is the year we stop hustling and start savoring. This year, I'm committed to practicing more patience, and to quit rushing my way through life. In this solo episode, I share some of the best lessons I've learned about patience, and the practical tips that have helped me stop being so impatient--with others, with myself, and with my life, including:
- Patience as a muscle we can strengthen with practice
- The power of the sacred pause
- Why we rush through our day
- Learning compassion for others, and ourselves
- How impatience can lead to regret
- Making daily tasks into rituals
- Enjoying more and stressing less
- The gift of failure, heartbreak, and unanswered prayers
- Deepening our trust in divine timing
- Questions to ask ourselves when anxiety creeps in
- Finding more peace and acceptance
and more. What are you committing to in 2023? Let us know and follow us on instagram @arynevans and @lovespacepodcast.
Please be sure to follow and rate the show, leave us a review, and share this episode with a friend. Thanks for spreading the love!
x
