Ep. 15 - Overcome Self Doubt with Paige Willis

When we start to doubt ourselves, Paige reminds us to trust our voice, and to OWN our path to wellness, in a way that uniquely works for us.   In this episode we cover:

• Paige's background and upbringing in St. Louis 
• The story of founding her company, UNDONE
• Releasing the need to be perfect, and unlearning our limitations
• Her mission to make yoga and wellness more inclusive and accessible
• Becoming a published author and the creative process behind her new deck: Good Morning, Good Night
• The importance of finding your voice and taking up space
• Our relationship with our body and learning to nourish ourselves with what feels good
• Paige's journey with faith and her relationship with God
• Building trust with Spirit, and staying open to receive guidance
• Morning and evening rituals, and our shared love of kombucha and all the beverages...

Paige Willis is a published author, musician, and yoga teacher, and the founder of Undone -- a pop-up yoga experience for mind-body renewal. With a background in storytelling and 200 hours as a certified power vinyasa yoga instructor, Paige is passionate about curating events that break the monotony of your routine and leave you feeling inspired. Her teaching style is rooted in intention and support. And she combines her experience as an athlete, writer, violinist, and yoga instructor to equip you with tools and techniques that empower you to own your wellness journey.

Find Paige on Instagram @undonebypaige and learn more at: weareundone.com. 

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