LOVE SPACE
LOVE SPACE is a podcast exploring wellness, connection, spirituality, psychology, nature-based practices, and all kinds of healing. When we are in the "Love Space" we experience the joy of the present moment. ARYN LOVE is an artist, yoga and mindfulness teacher, and lawyer, and a big nerd for all things nutrition and wellness. With a mix of guest interviews, solo episodes, and guided meditations—this podcast explores all the ways we can bring ourselves back to the Love Space.
LOVE SPACE
Ep. 11 - Feed Your Wild Self with Venessa Rodriguez
What the heck do we eat, and how do we know what our bodies really need?!
I sat down with Venessa Rodriguez to find out. She is a functional nutritionist, intuitive nourishment guide, Akashic Soul Records reader, and host of the Feed Your Wild podcast. In this episode we covered:
- Her upbringing as a Chicago city kid and her Puerto Rican roots
- Reclaiming our connection to the earth
- Food as Medicine
- Why she’s rejecting the “hustle” culture
- Her mom’s journey with Breast Cancer and what needs to change in our healthcare system (which is more for “disease management” than health)
- The dramatic changes she’s seen when we change our food, and our relationship to what we eat
- How to figure out what works best for you
- The power of a “reset” and the use of an elimination diet
- Journaling and Self-Inquiry to get to the root of what ails you
- Akashic Records and bridging science and spirituality
- And so much more…
To learn more about Venessa’s work, go to WildlyRooted.com or follow her on Instagram at @wildlyrooted
Have you subscribed to Love Space yet? Follow the show to receive new episodes as soon as they become available, and leave us a review (especially if you’re enjoying the show!) ✨ To connect with us more: @itsarynlove and @lovespacepodcast on Instagram
[Intro music by Coubo, vocals by Aryn]
